Wim Hof Method: Breathwork 7.7.2

WHM Services ❘ Logiciel gratuit ❘
Android
hors 30093 votes

Dernière version
7.7.2 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

The Wim Hof Method App offers users an innovative approach grounded in three core pillars: breathing, cold therapy, and commitment. This triad forms the backbone of the method, aiming to deliver a multitude of health benefits such as stress relief, improved sleep quality, enhanced focus, and increased energy levels. Drawing from extensive scientific backing and the personal experiences of its creator, known as the Iceman, who has set 26 world records, the method provides a robust framework for personal transformation.

Breathing & Cold Therapy for Total Wellness Daily breathing exercises are integral to energizing the body and calming the mind. The app incorporates cold exposure techniques, including ice baths and cold showers, which have been shown to bolster immunity, minimize inflammation, and cultivate mental resilience against stress and anxiety. The methods are structured to facilitate recovery and enhance overall well-being.

Mind Power & Motivation Users can engage with guided meditations specifically designed to foster improved focus, emotional regulation, and mental fortitude. These sessions cater to individuals on a path of self-discovery or wellness seeking effective tools for daily stress management.

Cold Exposure Challenges & Tools 
<ul>
<li>20-Day Cold Shower Challenge to build tolerance to cold exposure.</li>
<li>Daily guided sessions for cold showers and ice baths that track user progress.</li>
<li>Utilization of cold exposure for recovery support and better sleep quality.</li>
</ul>

Meditation & Audio Tools 
<ul>
<li>Audio sessions led by Wim Hof that promote clarity and tranquility.</li>
<li>Access to contemplative narratives and the 30-Day Audio Challenge.</li>
</ul>

Track & Celebrate Your Progress 
<ul>
<li>A built-in calendar and reminders assist users in monitoring their cold exposure activities.</li>
<li>The system rewards consistency with badges that recognize user achievements, promoting positive lifestyle habits.</li>
</ul>

Connect with the Community 
<ul>
<li>A platform to share experiences related to stress relief and sleep improvement.</li>
<li>An opportunity to encourage peer motivation among global practitioners of the Wim Hof Method.</li>
</ul>

The Wim Hof Method App is positioned as a facilitator of control over personal health. It claims proven benefits for physical immunity, nervous system functioning, and mental well-being—whether your goals include increasing energy levels, awakening revitalized each day, enhancing fitness, or pursuing mental clarity.

"A cold shower a day keeps the doctor away." - Wim Hof

This application endeavors to elevate mindfulness and cultivate mental focus through its comprehensive offerings. The app presents an invitation to join a growing movement centered on breathwork, cold therapy, and mindful meditation.

Subscription Terms & Conditions: The app provides Supporter Monthly and Supporter Yearly subscription plans with access to premium features in both options. Subscriptions automatically renew on a monthly or yearly basis. A 7-day free trial is available for the Supporter Yearly plan. Please note that pricing may differ by country and charges can be converted into local currency based on residency.

Feedback: support@wimhofmethod.com

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Anti-stress breathing

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing …

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Brain Waves - Binaural Beats

With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calmverse : Relax and Meditate

Calmverse is a platform dedicated to enhancing mental well-being. The online application serves as a repository of calming music, bedtime stories, meditation guidance, and health tips.

Dernière version
7.7.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	SyncManager Synchronisez vos fichiers sans effort avec SyncManager d’Abelssoft !
	GClean GClean : Gardez votre vie privée en ligne sous contrôle grâce à cet outil puissant !
	Norton Protégez-vous en ligne avec Norton Security
	Surfer Libérez la puissance de la visualisation et de l’analyse de vos données avec Surfer de Golden Software, Inc.
	GPS Tracker Data Logger Suivi GPS fiable avec l’enregistreur de données d’AGG Software
	Nortel VoIP Exam 920-140 Guide +3 More FREE Guides Ressource complète pour la certification VoIP : Guide d’examen Nortel d’EPlanet Labs

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !